The Science of Fierce was created as a platform to share knowledge with the cheerleading community.

Bringing sports and exercise science to cheer to help create safer coaching practices, stronger athletes and prevent injury. Our mission is to empower coaches, parents and athletes with the information needed to train fierce.

A little bit about me:

  • ESSA Accredited Exercise and Sport Scientist

  • IASF level 1-5 Coaching Credentials

  • Qualified Pilates Instructor

  • Presenter for the Functional Training Institute

  • 21 years of dance experience

  • Competed in levels 1 - 6 of Allstar Cheer 

  • Currently Studying a Graduate certificate in Strength and Conditioning.

If you have any questions please don't hesitate to contact me:



About Me

I am dedicated to empowering cheerleaders, parents and coaches with the information they need. My mission is to create stronger athletes, build safer coaching practices, prevent injuries and help to grow this amazing sport...

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