The Science of Fierce was created as a platform to share knowledge with the cheerleading community.
Bringing sports and exercise science to cheer to help create safer coaching practices, stronger athletes and prevent injury. Our mission is to empower coaches, parents and athletes with the information needed to train fierce.
A little bit about me:
ESSA Accredited Exercise and Sport Scientist
IASF level 1-5 Coaching Credentials
Qualified Pilates Instructor
Presenter for the Functional Training Institute
21 years of dance experience
Competed in levels 1 - 6 of Allstar Cheer
Currently Studying a Graduate certificate in Strength and Conditioning.
If you have any questions please don't hesitate to contact me: